Netflix’s Most Informative Documentaries to Watch on Health
In today’s day and age, it is extremely necessary to take care of ourselves and maintain good health. But most people lack motivation as we have become used to a fast-paced world and have our plates full of a lot of junk food to consume. Carving out some self-care time for mental, emotional, and physical health is necessary. Since March, the world has been in an overwhelming state that occurred due to the outbreak of Coronavirus. It created uncertainty, fear, anxiety, and a lot of other emotions. To overcome this state, it is crucial to understand the concept of health and realize what goes beyond the surface of a ‘healthy body and mind.’ In these times, Netflix has remained one step ahead to introduce us to some incredible documentaries exploring different aspects of health. If you want to learn something new or indulge in mindfulness, then the following documentaries belong to your watchlist: Unrest (2017) Unrest introduces us to the struggles of Jennifer Brea after she finds o...